Fastest way to lose weight (and stay sane) when you're "normal" weight but could be slimmer?
I'm a 5'0 tall, 26-year-old female who's always been kind of in-between in terms of weight. I want to be slimmer though so I started eating less and doing cardio for 30 minutes a day two months ago at 52 kg, but I feel like I'm losing weight so slowly (only 2 kg in 2 months). I know I could lose 5 kg without looking overly skinny. I don't think I carry my weight well because I'm top-heavy with relatively slim legs. I also want to lose more weight because it'd at least make me look taller.
My question is: How do you folks manage to drop to an ideal weight (say, 45 kg) within a relatively short period of time and then MAINTAIN that weight?
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source https://www.reddit.com/r/loseit/comments/bgq6c1/fastest_way_to_lose_weight_and_stay_sane_when/
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