Recently I've been reading about the habits of the naturally skinny. This has caused me to think a lot about my own eating habits and I really felt like writing my thoughts down. So, since I've been enjoying this type of content, I decided to make a post here. I hope someone enjoys it, or finds it informative. BTW sorry about a long post. So first some background and stats. I'm 20, female, 167 cm and probably around 62 kg right now (that's BMI 22 for any americans). During my teen years my bmi has fluctuated between 20 and 24. Some of this was because of restriction, but a lot of it just happened naturally and I doubt I would ever reach a weight higher than perhaps 70 kg without the addition of serious mental turmoil, or pregnancy. Now in the eyes of a lot of people this would probably classify me as "naturally skinny". But growing up in the 21th century swedish middle class, I was actually on the "chunkier" side for my age. Now I think this is ...
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