Today is a fresh start.

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I hope today can be a fresh start for everyone, whether you’re just starting out or have been doing this thing for awhile.

For me this is day one again, after many other day ones. I haven’t officially fallen off the wagon. I’ve just been maintaining my weight for over a year now, even though I’ve been attempting to lose it repeatedly within that time. I decided to kick it back into gear today.

Starting out today at 157, I’ve gained a few since my lowest weight. But I’m excited to have maintained it without blowing back up to 185! For reference I am a 5’5 23year old female.

Some things I’ve learned during this journey is that you never reach a finish line. This really is a lifetime journey, I never truly understood that until now. I also learned that it’s your day to day habits that really affect your weight. I would have never maintained this weight if it wasn’t for the habits I instilled while losing it in the first place. So I’ll continue weighing my food, tracking my calories, and trying to be more active, except I’m kicking it into high gear starting now!

I’m sorry if this post is somewhat spam, I just wanted to have a starting post to look back on a few months from now.

submitted by /u/SadButterfingers
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source https://www.reddit.com/r/loseit/comments/bgi0bf/today_is_a_fresh_start/

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